Although most people today realize massage therapy is an effective alternative to some medicines, and has been for thousands of years, there are still people who believe massage therapy is only used for "luxury" or "pampering", It is important to know massage therapy can affect your mind, body and spirit. When combining massage therapy with your health and fitness goal, it is helpful to understand some of the physiological effects it has on your body. To learn more about how I can help you and to make an appointment for massage therapy in Fairhope Alabama, call me at 251.610.8346